ஞாயிறு, 18 மே, 2014

ACUPUNCTURE MERIDIANS TIMINGS, ORGANS AND EFFECTS

Picture



3-5am

Lung

 Blood circulation concentrates in your lung. Respiration. Oxygenation. You should exercise
 and breathe in fresh air. Take in good energy into your body. At this time air is very fresh with
 lots of beneficial negative ions.


5-7am

Large Intestine

Blood circulation concentrates in your large intestine. Drinking water triggers bowel evacuation
making room for the new day’s nutritional intake. Prepare your body to absorb more nutrients
throughout the day. Removes toxins from the night’s cleansing.


7-9am

Stomach

Stomach energies are the highest so eat the most important meal of the day here to optimize
 digestion/assimilation. Have your breakfast! Make sure you have all the required nutrients
 from your breakfast. Not having breakfast causes lots of health problems for you in the future.


9-11am

Spleen

The stomach passes its contents on. Enzymes from the pancreas continue the digestive process.
Carbohydrate energy made available.


11am -1pm

Heart

Blood circulation concentrates in your Heart. Food materials enter the blood stream.
The heart pumps nutrients throughout the system and takes its lipid requirements.


1-3pm

Small Intestine

Foods requiring longer digestion times (proteins) complete their digestion/assimilation.


3-5pm

Urinary Bladder

Metabolic wastes from morning’s nutrition intake clear, making room for the kidney’s
 filtration to come.


5-7pm

Kidney

Filters blood, decides what to keep, what to throw away, maintains proper chemical balance
 of blood based on nutritional intake of day. Blood to deliver useable nutrients to all tissues.


7-9pm

Pericardium

Nutrients are carried to groups of cells (capillaries) and to each individual cell (lymphatics.)


9-11pm

Triple Warmer

The endocrine system adjusts the homeostasis of the body based on electrolyte and
enzyme replenishment.


11pm - 1am

Gall Bladder

Initial cleansing of all tissues, processes cholesterol, enhances brain function.


1-3am

Liver

Cleansing of blood. Processing of wastes. This is an important time when your body
 undergoes detoxification process. Your liver neutralizes and breaks down body toxins
 accumulated throughout the day. 

கருத்துகள் இல்லை:

கருத்துரையிடுக

குறிப்பு: இந்த வலைப்பதிவின் உறுப்பினர் மட்டுமே ஒரு கருத்துரையை வெளியிடக்கூடும்.