3-5am
Lung
Blood circulation concentrates in your lung. Respiration. Oxygenation. You should exercise
and breathe in fresh air. Take in good energy into your body. At this time air is very fresh with
lots of beneficial negative ions.
5-7am
Large Intestine
Blood circulation concentrates in your large intestine. Drinking water triggers bowel evacuation
making room for the new day’s nutritional intake. Prepare your body to absorb more nutrients
throughout the day. Removes toxins from the night’s cleansing.
7-9am
Stomach
Stomach energies are the highest so eat the most important meal of the day here to optimize
digestion/assimilation. Have your breakfast! Make sure you have all the required nutrients
from your breakfast. Not having breakfast causes lots of health problems for you in the future.
9-11am
Spleen
The stomach passes its contents on. Enzymes from the pancreas continue the digestive process.
Carbohydrate energy made available.
11am -1pm
Heart
Blood circulation concentrates in your Heart. Food materials enter the blood stream.
The heart pumps nutrients throughout the system and takes its lipid requirements.
1-3pm
Small Intestine
Foods requiring longer digestion times (proteins) complete their digestion/assimilation.
3-5pm
Urinary Bladder
Metabolic wastes from morning’s nutrition intake clear, making room for the kidney’s
filtration to come.
5-7pm
Kidney
Filters blood, decides what to keep, what to throw away, maintains proper chemical balance
of blood based on nutritional intake of day. Blood to deliver useable nutrients to all tissues.
7-9pm
Pericardium
Nutrients are carried to groups of cells (capillaries) and to each individual cell (lymphatics.)
9-11pm
Triple Warmer
The endocrine system adjusts the homeostasis of the body based on electrolyte and
enzyme replenishment.
11pm - 1am
Gall Bladder
Initial cleansing of all tissues, processes cholesterol, enhances brain function.
1-3am
Liver
Cleansing of blood. Processing of wastes. This is an important time when your body
undergoes detoxification process. Your liver neutralizes and breaks down body toxins
accumulated throughout the day.
கருத்துகள் இல்லை:
கருத்துரையிடுக
குறிப்பு: இந்த வலைப்பதிவின் உறுப்பினர் மட்டுமே ஒரு கருத்துரையை வெளியிடக்கூடும்.